Clean ingredients

 

Clean ingredients

We'll tell you exactly
what's in the bottle.

No proprietary blends. No hidden fillers. Every ingredient, every dose — listed right here.

What we always use
Clinically studied active ingredients
Full disclosed doses on every label
Third-party tested batches
Vegan-friendly ingredients
Gluten-free formula
Natural peach mango flavor
What we never use
Artificial colors or dyes
Hidden proprietary blends
Fillers or binders
Synthetic fragrances
Heavy metals
Underdosed token ingredients
Key actives

The ingredients that actually do the work

Lustriva®

Clinically proven

The only hair growth ingredient with double-blind, placebo-controlled clinical trials showing significant improvement in hair thickness, growth rate, and reduced shedding in women. This is the ingredient most vitamin brands can't afford to include.

Biotin — 10,000mcg

Full clinical dose

Biotin is the backbone of hair, skin, and nail health. Most hair vitamins underdose it significantly. Mary Kate delivers the full 10,000mcg — not the token 500mcg you'll find in most gummies.

Vitamin D3 — 1,000 IU

100% daily value

Vitamin D deficiency is one of the leading causes of hair loss and fatigue in women. D3 is the most bioavailable form — the same type your body produces from sunlight, and the most effective at raising blood levels quickly.

Vitamin C — 90mg

100% daily value

A powerful antioxidant that supports collagen production — essential for skin elasticity and hair follicle health. Works with Vitamin E to protect cells from daily oxidative damage.

Vitamin B12 — 30mcg

500% daily value

B12 deficiency is the most common nutritional deficiency in women — and one of the biggest drivers of fatigue, brain fog, and hair thinning. In liquid form, absorption is dramatically higher than pills.

Zinc — 11mg

100% daily value

Zinc plays a critical role in hair tissue growth and repair. Low zinc is directly linked to hair loss. It also supports immune function and scalp health — important for both hair and clear skin.

Full label

Complete supplement facts

Supplement Facts
Serving size: 2 tbsp (30ml)  ·  Servings per container: 16

Vitamin A900mcg (100% DV)
Vitamin C90mg (100% DV)
Vitamin D31,000 IU (100% DV)
Vitamin E16mg (120% DV)
Vitamin B61.7mg (500% DV)
Folate400mcg (100% DV)
Vitamin B1230mcg (500% DV)
Biotin10,000mcg
Pantothenic Acid5mg (100% DV)
Iodine150mcg (100% DV)
Zinc11mg (100% DV)
Selenium55mcg (100% DV)
Manganese2.3mg (100% DV)
Chromium35mcg (100% DV)
Lustriva® Proprietary Blend150mg
Other ingredients: purified water, vegetable glycerin, natural peach mango flavor, citric acid, potassium sorbate (preservative), sodium benzoate (preservative).
Third-party certifications

We test every batch before it ships

Clean Label Project certified
Tested for 130+ harmful contaminants including heavy metals, pesticides, and BPA. Every batch must pass before it ships to customers.
Vegan certified
No animal-derived ingredients, no animal testing. Every ingredient is plant-based or synthetically derived from non-animal sources.
Gluten-free
Formulated and manufactured in a gluten-free facility. Safe for those with celiac disease or gluten sensitivity.
Third-party lab tested
Independent lab testing verifies potency and purity. What's on the label is what's in the bottle — nothing more, nothing less.
Nothing hidden. Nothing to hide.
30-day money back guarantee. Free shipping over $49.
Shop Mary Kate — $29.95
These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.